3 Ways to Get Started

Choose the option that's right for you

Let us show you around and answer your questions. 

Cost: FREE

Experience our unique programming and see if PhaseFit is right for you.

Cost: $60

Two 30-minute personal training sessions + first group fitness class free!

Cost: $99

Phase One:  Two 30 minute Personal Training Sessions which includes:

  • Complimentary Movement Analysis- Functional Movement Screen

  • Develop SMART goals

  • Develop a base understanding of technique and movements used in class

  • Establish a base fitness capacity as well as familiarization of ESD and its benefits to the body

  • Create a personal training periodization plan based on goals and needs

  • Complimentary Body composition measurements and photos (optional)

  • Base fitness measurements

510-984-0918

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