jen7756Sep 29, 20192 minMusic and Exercise -- It's Science!"Listening to music during a workout increases performance, delays fatigue and increases endurance, power and strength."
Jen CordAug 6, 20192 minWhat's In a Name? The Evolution of Our BrandFrom Day 1 of our opening and the “Big Reveal” of our new fitness space’s moniker, PhaseFit, we have been asked “how (and why) did you...